A 6-week journey from burnout to breakthrough. Rediscover your roots, tend your soil, and cultivate lasting renewal.
This season is designed for men who are tired, depleted, and ready for something different. Over the next 6 weeks, you'll move through a proven process of renewal — from returning to your roots to cultivating sustainable rhythms.
Each week builds on the last: ROOT → SOIL → SEED → PRUNE → FRUIT → CULTIVATE
You'll spend 10 minutes a day engaging with reflections, journal prompts, and micro-actions that create real change. By the end, you'll have the tools to sustain your renewal long-term.
Return to your roots. Rediscover who you are beneath the exhaustion. Clarity begins here.
Examine your environment. Create nourishing conditions. You can't grow in poisoned soil.
Plant seeds of hope. Take small steps forward. Big change starts with small yeses.
Cut away what no longer serves. Protect your renewal through sacred simplicity.
Notice the fruit of your renewal. Celebrate the evidence. Joy is returning.
Build sustainable rhythms. Renewal is sustained through rhythm, not intensity.