Stillness Season

Learning how to pause time and hear change before it speaks. Stillness is the foundation of clarity and rhythm.

πŸ•ŠοΈ Week 0 Overview – The Rhythm of Time & Change

Before diving into the six-week journey, start here. The Stillness Season begins by teaching you how to slow time and listen for the gentle signals of change. In stillness, clarity forms and direction becomes visible. This overview will help you reset your pace, quiet the noise, and create room for growth to take root.

View Week 0 Overview β†’
WEEK 1

ROOT

Grounding β€’ Awareness β€’ Presence

Time slows here. Establish the foundation that anchors you when life moves too fast. Learn to be fully present and let stillness reveal what’s truly essential.

Start Week 1 β†’
WEEK 2

SOIL

Environment β€’ Preparation β€’ Rhythm

Your environment shapes your sense of time. Prepare the soil of your life β€” simplify, slow down, and create rhythms that support peace over pace.

Start Week 2 β†’
WEEK 3

SEED

Intention β€’ Silence β€’ Growth

Every change begins quietly. Plant seeds of reflection, journaling, and prayer. What feels like stillness on the surface is movement beneath.

Start Week 3 β†’
WEEK 4

PRUNE

Release β€’ Focus β€’ Simplify

Pruning in stillness means learning what can wait. Let go of urgency, release distractions, and protect your mental space for reflection and renewal.

Start Week 4 β†’
WEEK 5

FRUIT

Clarity β€’ Peace β€’ Insight

The reward of stillness is perspective. Notice how slowing down has sharpened your focus and renewed your relationship with time and change.

Start Week 5 β†’
WEEK 6

CULTIVATE

Integration β€’ Consistency β€’ Lifestyle

Make stillness your strategy. Integrate quiet reflection and balanced rhythms into daily life so you can manage time and embrace change with grace.

Start Week 6 β†’