Day 1: Name the Season You’re In
Seed work starts with telling the truth about timing. You don’t plant like it’s summer if God has you in spring.
1. What season describes me right now?
Use language like: “starting again,” “transition,” “hidden growth,” “stretch,” or “recovery.”2. Time tension
Where do you feel behind? Where do you feel rushed?
3. Micro-Tasks for Today
Pick 1–2 so you actually anchor the season.
Evening Reflection
Did naming the season lower the pressure?
Day 2: Slow Your Pace to God’s Pace
Most frustration comes from moving faster than grace. Today we locate hurry and surrender it.
1. Hurry Inventory
Where is your calendar louder than the Spirit?
2. What happens if I slow?
Sometimes we stay busy to avoid loss or to keep an image.
3. Micro-Tasks for Today
Pick 1.
Evening Reflection
Did slowing make space for clarity?
Day 3: Sow Small, Sow Daily
Seed seasons aren’t about big bursts — they’re about small obediences done consistently.
1. What actually needs planting?
In a season of change, the temptation is to do everything. God might only be asking you for 1–2 seeds.
2. Barriers to daily sowing
What keeps you inconsistent?
3. Micro-Tasks for Today
Do at least one right now.
Evening Reflection
How did it feel to choose small over impressive?
Day 4: Protect the Slow Work
Seed work is quiet work. Today is about guarding what people can’t see yet.
1. What needs protection from comparison?
Change feels slower when you watch other people’s finished product.
2. Anti-hurry boundaries
To honor God’s timing, sometimes you have to limit people’s access.
3. Micro-Tasks for Today
Pick 1–2.
Evening Reflection
Did protecting the slow work make it feel more sacred?
Day 5: Agree With the Change
Every new season asks you to stop doing something old. Today you release what doesn’t fit the time.
1. Old-season habits
What belonged to the last season but is still riding with you?
2. New-season demands
Change has a cost — usually time, focus, or presence.
3. Micro-Tasks for Today
Do one release.
Evening Reflection
What opened up once I said yes to change?
Day 6: Steward the Window
Some seasons open short, strategic windows — favor, energy, opportunity. Today we decide what goes in the window.
1. What window is open right now?
Is it learning? Is it visibility? Is it family time? Is it healing?
2. Protecting the window
Not everything deserves to go in your open window.
3. Micro-Tasks for Today
Treat today like a strategic day.
Evening Reflection
Did I treat time like seed today?
Day 7: Stay With the Season
Week 3 is about learning to live inside God’s timing. Today we lock it in.
1. Week 3 Debrief
Where did your relationship with time change?
2. Carrying it forward
Seed seasons require repetition.
3. Micro-Tasks for Today
Finish in faith.
Week 3 Completed
What fruit do I expect because I aligned with God’s time?
Bonus: Chronos → Kairos Practice
This practice helps you move from managing time to noticing God’s moments.
1. What does it mean?
Chronos (χρόνος) = clock time, human time, measured time — minutes, hours, deadlines, calendars.
Kairos (καιρός) = God’s appointed time, divine opportunity, the right/ripe moment when heaven moves.
So this practice = “Lord, help me not just count time but catch Your timing.”
2. Where am I stuck in Chronos?
Chronos sounds like: “I should be farther.” “This should’ve happened by now.” “I lost time.”
3. Where might God be inviting Kairos?
Kairos often shows up as: unusual peace, timely connections, open doors, sudden clarity.
4. Speak the realignment
Pray this in your own words:
5. Micro-Act of Trust
Show God you trust His timing.
After the Practice
What shifted once I stopped measuring and started listening?